HOW I POST MY STROY AND DELICIOUSE LUNCH ENDDING UP WITH BADMANTION

Salam Dollsss.... ;)

My friend here kept asking me all the time.."Az, bila u usually update your blog kan?"


so this was my answer, i usually blog about yesterday... that's means, what you see today is yesterday story, i know it's kinda~ late (-.-") i prefer like so, cause my internet stuation as well my time night. Usually i when back home like 9-10 pm due work at the office lah, f lots to do... longger the time. As i back from work i do my household shower then when to sleep... seems i don't have time to do my update and newly stroy and i think the next day during my lunch or tea time is my best time to post my yesterday stroy.


Okei... yesterday....Tuesday when back to my reality life as web gov managment/Photograher, i can't believe my eyes, their's lots of letters, memos, phoot magazine... my birthday greathings and lots more... i was SHOCK (*unable to take picture, i forgot my camera), are people knew that i am away?... ehhmmm i guess their don't know... ehhh .. Anyway all day i clearing up all my thing, from yesterday and today i didn't walking out arounf the office yet, i soo busy cleaning..


Lunch time my boy asking me ut for lunch, i miss having time with him... we really do have a great time, we when to the restaurant call 'Millennium Fast Food/ Restaurant'. As i know from him why it's Fast Food/ Restaurant cause their atcually run the Restaurant beside the fast food...

My Boy enjoyed his order and beside that you can see fast food counter

as you can see infornt me is the restaurant

and yea... i have to want for my order

Finally my oder came. Doesn't tooks so long, it took probably 3-5 mins and it's healty for you too.. why it's healty? i order Lean Spicy Grilled Chicken Buger. The chick were so moist, spicy slightly sweet and sour taste, and plus the bus are wholemeal..it's about 150 calories and IT'S A HEALTY BUGER which are the most request order. No wonder everyone love it... cause i LOVE IT too... i might come again.

okey let's see what i meant, i didn't get any clear shot, but i hope you got the idea what i meant..


Later the afternoon around a friend asked me to i like to come see and play badmation, so well i miss lots activity here, so i join them..

really i havin fun during my 1st day work, i miss all

okey yo'll see you soon...

and thanks for stopping by

XoXo

Az

LOVE MY SHOES AND I CAN'T WAIT

Assalamualaikum Warahmatullah Hirabakatu

Hey Dolls, this post are not involved with deit tips yet, just want to share you all what have i been doing yesterday morning. wellll.... i went to 'The Mall' (the most famouse shopping mall in brunei) with my gal pal...know what, what atcually 'pops'(",)... since it was been a long time i didn't shop any shoes yet, since i doing my project that's involved mud, I didn't care much about any high heels shoes well instate i wear booths. Now i am happy on land and working back at my perciouse office... i dedcide to buy new pair shoes..

i love to go shoes shop at 'Charles & keith' so let see...

it's Summer/Spring Collection from Charles & Keith, 2'inch heel and Glossy Gold Beight in colour and a cute gold buckle button side the tip of the shoe.. i just LOVE the shoes, now it's my favourite shoes ever...

This my Golden ticket and pass for my formal invitation at Information Department. The party will be held on October 17, 2009 on Saturday, well ask for me i can't wait to attend... well we will see the next post sooner...

all for now

XoXo

Az

I'M BACK AND BACK GAIN WEIGHT

Assalamualaikum warahmartullah Hirabakatu...

Hello there... i am back from far away...

i just got back..and lucky me that i am attened the festival just in time with my family... i so miss everything back in brunei, i miss my house, my family * especially my niece and nepews.., my Office, My Apple Destop, My Ipod.... my TV... my Bedrooommm... OOooh i miss all... i glad i am backk...

i was away to make a documentry project, that not in Brunei, i wish i can share some photo, but i can't, the Ministry Brunei didn't allowed me to post any acticle nor photo yet... wll this project tooks me almost a year and half.. for now i can't tell you about the project, but anyway i have fun, really into "BACK TO BASIC..." it was such exprince and can't wait for when it's publish...

Anyway, you all i am back and will post you some beauty from Brunei as well as post you some photos too... will see you soon... and yea tahnks for dropping by...

SEE YEA

XoXo

Az

GIVE SILENT AL-FATIAH FOR LOVING MIKAEEL JACKSON

Assalamualikum WM
Hello there, i was surprise about the death of an icon who i admired with... right now i can't say nothing for a moment i want to sit silent and say Al-Fatiah for him and May Allah bless your soul, Mikaeel Jackson (Micheal Jackson). AL-FATIAH...

LOVING MEMORY
Mikaeel Jackson 'MICHEAL JACKSON'
August 29th, 1968 - June 25th, 2009

MIKAEEL DEATH YESTERDAY

We've just learned Michael Jackson has died. He was 50.

Michael suffered a cardiac arrest earlier this afternoon at his Holmby Hills home and paramedics were unable to revive him. We're told when paramedics arrived Jackson had no pulse and they never got a pulse back. A source tells us Jackson was dead when paramedics arrived.

A cardiologist at UCLA tells TMZ Jackson died of cardiac arrest. Once at the hospital, the staff tried to resuscitate him but he was completely unresponsive.

A source inside the hospital told us there was "absolute chaos" after Jackson arrived. People who were with the singer were screaming, "You've got to save him! You've got to save him!" We're told one of the staff members at Jackson's home called 911.

Michael is survived by three children: Michael Joseph Jackson, Jr., Paris Michael Katherine Jackson and Prince "Blanket" Michael Jackson II.

SOURCE TMZ.COM

MICHEAL JACKSON KNOW AS MIKAEEL JACKSON

The singer, who was raised as a Jehovah's Witness, converted to Islam in a ceremony at a friend's house in Los Angeles.

He is said to have sat on the floor and worn a small hat while an imam officiated.

The former Jackson 5 star was counselled by David Wharnsby, a Canadian songwriter, and Phillip Bubal, a producer, who have both converted.

A source said Jackson had appeared a "bit down" and added: "They began talking to him about their beliefs, and how they thought they had become better people after they converted. Michael soon began warming to the idea.

"An imam was summoned from the mosque and Michael went through the shahada, which is the Muslim declaration of belief."

Last year his brother, Jermaine Friday, suggested Jackson would convert having taken an interest in Islam since Friday's conversion in 1989.

"When I came back from Mecca I got him a lot of books and he asked me lots of things about my religion and I told him that it's peaceful and beautiful," said Friday.

"He read everything and he was proud of me that I found something that would give me inner strength and peace.

"I think it is most probable that Michael will convert to Islam.

"He could do so much, just like I am trying to do. Michael and I and the word of God, we could do so much."

SOURCE TELEGRAPH.CO.UK

(7TH POST 12.06.09) TODAY IS OUR BIG DAY FOR BRUNEI GOVERMENT

Salam you all
today is the BIG day for the Brunei Government agency due for the e-Government project. And today is my big day to do my presentation to the public about our project. here i upload some picture and my update about my daily plan.

the lounging e-Government by Yang Mulia Dato Seri Paduka Awang Eusoff Agaki bin Haji Ismail at 'The Mall", Gadong
For more detail you can click HERE

Here me with a some of our girl in JP
Effa, Me, CTz and ZieSome girl and guys got jealous, so all of us took picture

Here my daily menu

Breakfast : Rizquin Hotel Provide us from the sponsor by JPM(Jabatan Perdana Menteri, Prime Ministry Of Brunei Darussalam)

• 2 Pcs Tuna Sandwich ( cut 1/4 that means i have 2/4)
• 250 ml Milk Tea

Midday : Busy with presentatiom

Lunch : sponsor by JPM

• Butter Fish
• 200gm Plain Rice
• Handfull Vegeis
• 500ml Water

Afternoon Snack : on the way back home, didn't have time to eat

Dinner : i only hae a cup of 'Lite Tea'

Excise : No excise for today

XoXo
Az

(6TH POST 11.06.09) MEETING E-GOV

Assalamualikum wh
hey you all...
here 1stly i just want to share with you all...i was so busy doing last update about e-goverment project which will be held tomorrow at the mall, later to night will be my last preparation.

before my preparation i attend at the meeting, and guess what every meeting must have the temptation, lots lots heavy food... well hehe...i don't have my breakfast yet, it's okay that i eat heavy thou and i do my control my potion, anyway later i do have my netball practice with the girls, i am sure i will be burn lots of cal... here some the list i ate..

Breakfast :

• 1 pcs egg tart
• 1 pcs Bingka Kacang (Green bean kek, our traditional kek)
  
• 3 tablesppon Fried Noodles
• 350 ml Milk Tea

Midday snack : i don't have any

Lunch :

• a long cut piece of papayas

Afternoon snack : i don't have any also

Dinner :

• 2 pcs Wholemeal Bread
• Fry stir Vegeis cooked with a egg
• 500ml water

Excise : 1 hour netball pratice

Okay, i have to go to the "MALL" now, look after the booth and i do need to perpation for tommorow, see you

XoXo

(5TH POST 10.06.09) WOKE UP LATE TODAY

Today i woke up soo late due of my overnight working... well i am still tried to start my day, Anyway i when to the kitchen and cooked breakfast for me. i think it's not breakfast.. the time shown 12:30pm, well i mix up with my lunch, so i thinking i would love to have big breakfastlunch... so here my menu

Breakfast/lunch :

• Vegeis Omelet
  
• 1 pcs Wholemeal Bread
  
• cup of hot lemon

Afternoon snack : i don't have any cause still full from breakfastlunch :)

Dinner : an apple and 500ml water

Excise : i do have netbll pratice today, an will last 2 hours... and i bring along my 1 little water...

XoXo
Az

(4TH POST 09.06.08) MENU PLAN, WEIGHT IN AND I MISS OUT

Today is Tuesday, June 9th, 2009...
Here's my menu plan for today

Breakfast : i have 4 tablespoon Oats, 3 tablespoon Omega Milk, 2 tablespoon of Raisin mix with 250ml hot water, and a cup hot lemon

Midday snack : no snack

Lunch : 2 pieces Wholemeal Bread, 1 3/4 cooked boil egg and 250ml tea

Afternoon Snack : 2 tablespoon of raisin

Dinner : Mix Vegei soup with Wholemeal rolls

Excise :

• 5 mins before brisk walking warm up and starching
• 30 mins brisk walking
• 5 mins cooling down
• 20 leg laug long squad
• 20 crunches leg squad
• 10 set arm weighting 5 paun (Left 10 and right 10)
• 20 sit up
• 5 mins cooling down

Here about yesterday Monday, June 8th 2009...
I was busy and can't get closer to net cause of this busy life
here some of my plan menu yesterday

Breakfast : 2 tablespoon white rice and handfull of salad vegeis

Midday snack: i don't have any cause working outside doing my photographing scene

Lunch : a chickem salami low cal sandwich from one local supermarket and 500ml orange juice

Afternoon snack : don't have anything

Dinner : a glass of Lite tea

Excise : i don't have my excise due of my photographer sessions

and yesterday also my WEIGHT IN
Currently was

• Weight in kilos : 97 kg
  
• Weight in poun : 212 p
• Height : 1.64m
• Bust : 45'
• Waist : 39'
• Hip : 49'

And now my

• Weight in kilos : 95 kg
• weight in poun : 199.5 p
• Height : 1.64m
• Bust : 45'
• Waist : 39'
• Hip : 49'

Yaahhooo!!! i lost my weight just for 3 days and i am under 200p, i am so happy wit my less a week result. well my body line doesn't change, but will sure will change, just be patient is the main key!!.

Anyway i am happy~

okay, see you all tomorrow
XoXo
Az

(3RD POST 07.06.09) SUNDAY MENU AND WHEN BACK THEN AND NOW **Heavy**

Hey all,
As usual my plan menu today
Breakfast : 2 medium size of martabak, 500ml Teh Tarik (having breakfast with a friend at sri kandi restaurant)

No snack mid day

Lunch : 500ml Water

Mid Afternoon snack : 50grm Sunrise Raisin drank down with 500ml water

Dinner (6:00pm) : 2 pcs of Wholemeal Bread and Stir Fry Vegies

EXCISE : Today i don't have my excise, cause i have to attened photographing shoot this afternoon


Okay..
Laet time i was share with you all that about my jounery of my issues, here some picture i would like to share you all, where i strating getting skinny at my early 20's . And now at my late 20's i getting my weight even heavlier, well on 04.06.09 is my promise to get started with healty eating, and now i am happy doing it!!...

so here's some picture :)

MY WORKING DAY AS A CASHIER 2002-2003
NEARBY SUPERMAKET
PICTURE TAKING DURING MY HIKKING WITH FRIENDS
THE WOMEN BESIDE ME KA YATI IT'S HERE FIRST TIME HIKKING SO YOU CAN SEE THE PICTURE SHE REALLY REALLY TRIED, POOR KA YATI
I WAS 70 KILOS

2004
STILL WORKING AS A CASHIER
WHEN I WAS 62 KILOS AS MY NORMAL WEIGHT

WORKING BACK AT RTB AS ONE OF THE BROADCASTING MEMBER
2005
GETTING SKINNY I WAS 58 KILOS
MID OF 2006
AND MY LAST DAY WORKING AS P.A
THEN I PUT DOME WEIGHT 10 KILOS

LEBARAN FUNCTION AT OFFICE
END 2006

DURING LEBARAN
2006

DURING MY RELAXATION SPA
AT THE EMPIRE HOTEL AND COUNTRY CLUB
2006

HAVING HIGH TEA WITH ONE OF MY COLLAGUE
2006
HERE GAIN I PUT DRASTIC WEIGHT
FROM 68 KILOS TO 78 KILOS
CRAZY UHU?!

BIG EYES END 2006

IZZAT LAST DAY 2007

AT THE EMPIRE HOTEL
EARLY 2007
HAVING FUN WITH THE GIRLS AFTER OUR HIGH TEA
EVEN 2007 I GETTING SOME MORE WEIGHT 5 KILOS

WOMEN ASEAN DAY 2007

PENTARAMA 2007
ME WITH LOCAL SINGER FATHAN
YEA I GET SOME WEIGHT HERE

RANI SUPRISE BIRTHDAY AND GIRLS NIGHT 2007
YEA I KNOW EVEN I GETTING FATTER HERE

TAKING PICTURE WITH BRUNEI TRAVELER

DK. NORHAYATI AND HER HUSBAND 2008

LAST DAY WITH RANI
MID OF 2008

LEBARAN 2008 FAEZAH OPEN HOUSE
LEBARAN 2008
HEHE WE DOING SOME POSTSES
END OF 2008

SO TRIED AFTER OUR TRIP TO MIRI SARAWAK MALAYSIA
END 2008

RAMADHAN 2008
ME WITH MY OLDER SISTER
THE NEWEST PICTURE
EARLY 2009
OOPPSSS I AM NOW 98 KILOS AND I NEED TO LOSS LOTS OF WEIGHT
MY GOLD WILL BE 65 KILOS

SEE YOU ALL AGAIN
XoXo
Az