Ahad, 7 Jun 2009

(3RD POST 07.06.09) SUNDAY MENU AND WHEN BACK THEN AND NOW **Heavy**

Hey all,
As usual my plan menu today
Breakfast : 2 medium size of martabak, 500ml Teh Tarik (having breakfast with a friend at sri kandi restaurant)

No snack mid day

Lunch : 500ml Water

Mid Afternoon snack : 50grm Sunrise Raisin drank down with 500ml water

Dinner (6:00pm) : 2 pcs of Wholemeal Bread and Stir Fry Vegies

EXCISE : Today i don't have my excise, cause i have to attened photographing shoot this afternoon


Okay..
Laet time i was share with you all that about my jounery of my issues, here some picture i would like to share you all, where i strating getting skinny at my early 20's . And now at my late 20's i getting my weight even heavlier, well on 04.06.09 is my promise to get started with healty eating, and now i am happy doing it!!...

so here's some picture :)


MY WORKING DAY AS A CASHIER 2002-2003
NEARBY SUPERMAKET
PICTURE TAKING DURING MY HIKKING WITH FRIENDS
THE WOMEN BESIDE ME KA YATI IT'S HERE FIRST TIME HIKKING SO YOU CAN SEE THE PICTURE SHE REALLY REALLY TRIED, POOR KA YATI
I WAS 70 KILOS


2004

STILL WORKING AS A CASHIER
WHEN I WAS 62 KILOS AS MY NORMAL WEIGHT

WORKING BACK AT RTB AS ONE OF THE BROADCASTING MEMBER
2005
GETTING SKINNY I WAS 58 KILOS
MID OF 2006
AND MY LAST DAY WORKING AS P.A
THEN I PUT DOME WEIGHT 10 KILOS

LEBARAN FUNCTION AT OFFICE
END 2006

DURING LEBARAN
2006

DURING MY RELAXATION SPA

AT THE EMPIRE HOTEL AND COUNTRY CLUB

2006


HAVING HIGH TEA WITH ONE OF MY COLLAGUE
2006
HERE GAIN I PUT DRASTIC WEIGHT
FROM 68 KILOS TO 78 KILOS
CRAZY UHU?!


BIG EYES END 2006
IZZAT LAST DAY 2007

AT THE EMPIRE HOTEL
EARLY 2007

HAVING FUN WITH THE GIRLS AFTER OUR HIGH TEA
EVEN 2007 I GETTING SOME MORE WEIGHT 5 KILOS

WOMEN ASEAN DAY 2007

PENTARAMA 2007
ME WITH LOCAL SINGER FATHAN
YEA I GET SOME WEIGHT HERE

RANI SUPRISE BIRTHDAY AND GIRLS NIGHT 2007
YEA I KNOW EVEN I GETTING FATTER HERE

TAKING PICTURE WITH BRUNEI TRAVELER
DK. NORHAYATI AND HER HUSBAND 2008
LAST DAY WITH RANI
MID OF 2008

LEBARAN 2008 FAEZAH OPEN HOUSE
LEBARAN 2008
HEHE WE DOING SOME POSTSES
END OF 2008

SO TRIED AFTER OUR TRIP TO MIRI SARAWAK MALAYSIA
END 2008

RAMADHAN 2008

ME WITH MY OLDER SISTER
THE NEWEST PICTURE
EARLY 2009
OOPPSSS I AM NOW 98 KILOS AND I NEED TO LOSS LOTS OF WEIGHT
MY GOLD WILL BE 65 KILOS

SEE YOU ALL AGAIN
XoXo
Az

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